#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Chunky Guacamole

Carbs in Kirkland Signature Organic Chunky Guacamole

Kirkland Signature Organic Chunky Guacamole (1 mini cup) contains 5g total carbs, 2g net carbs, 9g fat, 1g protein, and 110 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    1 g

  • Fats

    9 g

110 cals

Nutritional Facts

  • Serving Size: 1 mini cup
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Potassium

    280 mg

  • Sodium

    350 mg

  • Vitamin D

    0 mcg