#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Life Cuisine Egg White Bites, Carb Wise, Tomato & Spinach
Life Cuisine Egg White Bites, Carb Wise, Tomato & Spinach (1 package) contains 12g total carbs, 11g net carbs, 9g fat, 15g protein, and 190 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
15 g
Fats
9 g
190 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 130g
Nutrient
Value
Calories
190 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
15 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
240 mg
Iron
1.3 mg
Potassium
160 mg
Sodium
620 mg
Vitamin D
0 mcg
Similar Foods
- Spinach & Roasted Tomato Egg White Frittata
- Spinach & Roasted Tomato Egg White Frittata
- Egg White Omelette On Flatbread No Cheese Creamy Sriracha Sauce Tomato Spinach Cilantro Olives Onions Green Peppers
- Breakfast Egg White Shuffle: Spinach Tomato Feta
- Pastries Egg White Sauteed Spinach & Rst. Tomato On English Muffin
- Egg White Bites Spinach Basil & Feta
- Tomato & Spinach Egg White
- Sous-vide Egg White Spinach & Kale Bites
- Mushroom Spinach And Tomatoes Egg White Omelet
- Egg White & Spinach Omelette Bites