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Classic Kaiser Buns

Carbs in L'oven Fresh Classic Kaiser Buns

L'oven Fresh Classic Kaiser Buns (1 bun) contains 34g total carbs, 33g net carbs, 2.5g fat, 7g protein, and 190 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    149 mg

  • Iron

    2 mg

  • Potassium

    59 mg

  • Sodium

    370 mg

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