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Garden Vegetable Rice with Peas, Carrots & Corn

Carbs in Good & Gather Garden Vegetable Rice with Peas, Carrots & Corn

Good & Gather Garden Vegetable Rice with Peas, Carrots & Corn (1 package) contains 53g total carbs, 51g net carbs, 3g fat, 5g protein, and 270 calories.

  • Net Carbs

    51 g

  • Fiber

    2 g

  • Total Carbs

    53 g

  • Protein

    5 g

  • Fats

    3 g

270 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    53 g

    • Net Carbs

      51 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.5 mg

  • Potassium

    130 mg

  • Sodium

    690 mg