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Carbs in Single Lava'n It! Chocolate Lava Cake Dessert Mix
Single Lava'n It! Chocolate Lava Cake Dessert Mix (1 portion) contains 45g total carbs, 42g net carbs, 1.5g fat, 3g protein, and 190 calories.
Net Carbs
42 g
Fiber
3 g
Total Carbs
45 g
Protein
3 g
Fats
1.5 g
190 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 43g
Nutrient
Value
Calories
190 kCal
Total Carbs
45 g
Net Carbs
42 g
Fiber
3 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
104 mg
Iron
1.4 mg
Sodium
0 mg
Vitamin D
0 mcg
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