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Carbs in Lunch Mate Honey Uncured Ham
Lunch Mate Honey Uncured Ham (3 slices) contains 2g total carbs, 2g net carbs, 1.5g fat, 8g protein, and 50 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
8 g
Fats
1.5 g
50 cals
Nutritional Facts
- Serving Size: 3 slices
- Serving Weight: 48g
Nutrient
Value
Calories
50 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
0 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0 g
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Sodium
430 mg
Vitamin D
0 mcg
