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Protein Pancake & Waffle Mix

Carbs in Flourish Protein Pancake & Waffle Mix

Flourish Protein Pancake & Waffle Mix (0.5 cup) contains 33g total carbs, 26g net carbs, 2g fat, 23g protein, and 200 calories.

  • Net Carbs

    26 g

  • Fiber

    7 g

  • Total Carbs

    33 g

  • Protein

    23 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    33 g

    • Net Carbs

      26 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    3.6 mg

  • Sodium

    60 mg

  • Vitamin D

    0 mcg

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