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Carbs in Nature's Path Organic Cereal, Organic, Turtle Splash
Nature's Path Organic Cereal, Organic, Turtle Splash (1 cup cereal) contains 33g total carbs, 31g net carbs, 1g fat, 4g protein, and 160 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
4 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 1 cup cereal
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1 mg
Potassium
230 mg
Sodium
115 mg
Vitamin D
0 mcg
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