#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sweet Potato Curry Vegetable Blend

Carbs in Inspirations Sweet Potato Curry Vegetable Blend

Inspirations Sweet Potato Curry Vegetable Blend (1 cup) contains 20g total carbs, 14g net carbs, 3.5g fat, 3g protein, and 140 calories.

Net Carbs

14 g
Fiber

6 g
Total Carbs

20 g
Protein

3 g
Fats

3.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  14 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.8 mg
Potassium

280 mg
Sodium

320 mg