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Crunchy Roasted Lentils, Salt & Vinegar

Carbs in Kate's Real Food Crunchy Roasted Lentils, Salt & Vinegar

Kate's Real Food Crunchy Roasted Lentils, Salt & Vinegar (0.25 cup) contains 20g total carbs, 14g net carbs, 3.5g fat, 7g protein, and 120 calories.

Net Carbs

14 g
Fiber

6 g
Total Carbs

20 g
Protein

7 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

20 g
- Net Carbs
  
  14 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1.8 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin C

1.8 mg