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Coconut Loaf, Luscious Lemon

Carbs in Posh Pantry Coconut Loaf, Luscious Lemon

Posh Pantry Coconut Loaf, Luscious Lemon (3.6 oz) contains 49g total carbs, 48g net carbs, 19g fat, 4g protein, and 380 calories.

  • Net Carbs

    48 g

  • Fiber

    1 g

  • Total Carbs

    49 g

  • Protein

    4 g

  • Fats

    19 g

380 cals

Nutritional Facts

  • Serving Size: 3.6 oz
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    49 g

    • Net Carbs

      48 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.4 mg

  • Sodium

    320 mg

  • Vitamin A

    18 mcg

  • Vitamin C

    0 mg

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