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Corn Poblano Chowder

Carbs in Trader Joe's Corn Poblano Chowder

Trader Joe's Corn Poblano Chowder (1 cup) contains 25g total carbs, 23g net carbs, 7g fat, 4g protein, and 180 calories.

  • Net Carbs

    23 g

  • Fiber

    2 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    7 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.7 mg

  • Potassium

    60 mg

  • Sodium

    560 mg

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