#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
All Natural Cottage Cheese, Large Curd

Carbs in Laura Lynn All Natural Cottage Cheese, Large Curd

Laura Lynn All Natural Cottage Cheese, Large Curd (0.5 cup) contains 5g total carbs, 5g net carbs, 4g fat, 14g protein, and 110 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    14 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    0 mg

  • Potassium

    149 mg

  • Sodium

    360 mg