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Mini Empanadas, Chicken & Red Mole

Carbs in Host & Platter Mini Empanadas, Chicken & Red Mole

Host & Platter Mini Empanadas, Chicken & Red Mole (3 empanadas) contains 22g total carbs, 21.5g net carbs, 5g fat, 8g protein, and 170 calories.

Net Carbs

21.5 g
Fiber

0.5 g
Total Carbs

22 g
Protein

8 g
Fats

5 g

170 cals

Quantity

Serving Size

Serving Size: 3 empanadas
Serving Weight: 85g

Nutrient

Value

Calories

170 kCal
Total Carbs

22 g
- Net Carbs
  
  21.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

69.9 mg
Iron

1.6 mg
Potassium

105 mg
Sodium

180 mg