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Alfredo Stuffed Shells, Chicken & Broccoli

Carbs in Stoltzfus Kitchen Alfredo Stuffed Shells, Chicken & Broccoli

Stoltzfus Kitchen Alfredo Stuffed Shells, Chicken & Broccoli (1 cup) contains 20g total carbs, 18g net carbs, 14g fat, 28g protein, and 320 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    28 g

  • Fats

    14 g

320 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.8 mg

  • Sodium

    500 mg

  • Vitamin A

    315 mcg

  • Vitamin C

    18 mg