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Belgian Speculoos Spread

Carbs in Speculoos Belgian Speculoos Spread

Speculoos Belgian Speculoos Spread (1 tbsp) contains 7g total carbs, 7g net carbs, 7g fat, 0g protein, and 90 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    0 g

  • Fats

    7 g

90 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    0 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.6 mg

  • Sodium

    28 mg

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