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Carbs in Bob's Red Mill Millet Flour, Stone Ground
Bob's Red Mill Millet Flour, Stone Ground (0.25 cup) contains 31g total carbs, 30g net carbs, 2g fat, 4g protein, and 150 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
4 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3 mg
Iron
1 mg
Potassium
96 mg
Sodium
0 mg
Vitamin D
0 mcg
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