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Whole Meal Brown Bread

Carbs in Spencer's Whole Meal Brown Bread

Spencer's Whole Meal Brown Bread (100 g) contains 48g total carbs, 48g net carbs, 2g fat, 7.5g protein, and 242 calories.

  • Net Carbs

    48 g

  • Fiber

    0 g

  • Total Carbs

    48 g

  • Protein

    7.5 g

  • Fats

    2 g

242 cals

Nutritional Facts

  • Serving Size: 100 g
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    242 kCal

  • Total Carbs

    48 g

    • Net Carbs

      48 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    74 mg

  • Iron

    2 mg

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