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Veggie Sticks, Potato, Tomato & Spinach, Ranch Flavored

Carbs in Gold Emblem Abound Veggie Sticks, Potato, Tomato & Spinach, Ranch Flavored

Gold Emblem Abound Veggie Sticks, Potato, Tomato & Spinach, Ranch Flavored (37 sticks) contains 18g total carbs, 17g net carbs, 7g fat, 1g protein, and 140 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

1 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 37 sticks
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

7 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.3 mg
Potassium

130 mg
Sodium

340 mg