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Superfood Oatmeal, Cranberry Almond Flax

Carbs in Earnest Eats Superfood Oatmeal, Cranberry Almond Flax

Earnest Eats Superfood Oatmeal, Cranberry Almond Flax (0.5 cup) contains 26g total carbs, 21g net carbs, 6g fat, 6g protein, and 180 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

6 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 42g

Nutrient

Value

Calories

180 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

1.8 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg