#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salad, Chicken Queso Fresco

Carbs in Ready Pac Foods Salad, Chicken Queso Fresco

Ready Pac Foods Salad, Chicken Queso Fresco (1 Bowl) contains 13g total carbs, 10g net carbs, 26g fat, 11g protein, and 320 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    11 g

  • Fats

    26 g

320 cals

Nutritional Facts

  • Serving Size: 1 Bowl
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.1 mg

  • Potassium

    282 mg

  • Sodium

    500 mg

  • Vitamin D

    0 mcg