#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Granola, Choconut Vanilla Crunch with Coconut & Chocolate

Carbs in Aurora Natural Granola, Choconut Vanilla Crunch with Coconut & Chocolate

Aurora Natural Granola, Choconut Vanilla Crunch with Coconut & Chocolate (0.25 cup) contains 22g total carbs, 20g net carbs, 4.5g fat, 2g protein, and 130 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

2 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1.1 mg
Potassium

94 mg
Sodium

40 mg