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Plant- Based Protein Nutrition Shake

Carbs in Ensure Plant- Based Protein Nutrition Shake

Ensure Plant- Based Protein Nutrition Shake (1 carton) contains 14g total carbs, 9g net carbs, 6g fat, 20g protein, and 180 calories.

Net Carbs

9 g
Fiber

5 g
Total Carbs

14 g
Protein

20 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 1 carton
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

14 g
- Net Carbs
  
  9 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

6 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

7.2 mg
Potassium

700 mg
Sodium

300 mg
Vitamin D

10 mcg