#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quick Bites, Pepper Jack Cheese, Dried Sweetened Cranberries & Sea-Salted Roasted Almonds

Carbs in Good & Gather Quick Bites, Pepper Jack Cheese, Dried Sweetened Cranberries & Sea-Salted Roasted Almonds

Good & Gather Quick Bites, Pepper Jack Cheese, Dried Sweetened Cranberries & Sea-Salted Roasted Almonds (1 tray) contains 11g total carbs, 9g net carbs, 12g fat, 8g protein, and 170 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    8 g

  • Fats

    12 g

170 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190.1 mg

  • Iron

    0 mg

  • Potassium

    84 mg

  • Sodium

    180 mg