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Carbs in Wegmans Organic Instant Oatmeal Multigrain Oats & Flax
Wegmans Organic Instant Oatmeal Multigrain Oats & Flax (1 container) contains 38g total carbs, 33g net carbs, 3.5g fat, 7g protein, and 210 calories.
Net Carbs
33 g
Fiber
5 g
Total Carbs
38 g
Protein
7 g
Fats
3.5 g
210 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 54g
Nutrient
Value
Calories
210 kCal
Total Carbs
38 g
Net Carbs
33 g
Fiber
5 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
7 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
2.7 mg
Potassium
188 mg
Sodium
130 mg
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