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High Protein Shakes, Chocolate

Carbs in 20 20 Lifestyles High Protein Shakes, Chocolate

20 20 Lifestyles High Protein Shakes, Chocolate (1 packet) contains 15g total carbs, 10g net carbs, 0.5g fat, 23g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    5 g

  • Total Carbs

    15 g

  • Protein

    23 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      10 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    5.6 mg

  • Potassium

    200 mg

  • Sodium

    240 mg