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Creamy German Style Quark, Cafe Latte

Carbs in Elli Creamy German Style Quark, Cafe Latte

Elli Creamy German Style Quark, Cafe Latte (1 cup) contains 9g total carbs, 4.5g net carbs, 4.5g fat, 12g protein, and 100 calories.

Net Carbs

4.5 g
Fiber

0.5 g
Total Carbs

9 g
Protein

12 g
Fats

4.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 150g

Nutrient

Value

Calories

100 kCal
Total Carbs

9 g
- Net Carbs
  
  4.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  4 g
Protein

12 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

156 mg
Iron

0.2 mg
Potassium

235 mg
Sodium

55 mg