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Dried Pomegranate Seed

Carbs in Sweet Heart Dried Pomegranate Seed

Sweet Heart Dried Pomegranate Seed (1.33 tbsp) contains 6g total carbs, 5g net carbs, 0g fat, 0.5g protein, and 25 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    0.5 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 1.33 tbsp
  • Serving Weight: 7g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3 mg

  • Iron

    0.2 mg

  • Potassium

    60 mg

  • Sodium

    0 mg

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