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Mashed Potatoes, Garlic Redskin

Carbs in Papa John's Salads & Produce Mashed Potatoes, Garlic Redskin

Papa John's Salads & Produce Mashed Potatoes, Garlic Redskin (1 cup) contains 21g total carbs, 19g net carbs, 5g fat, 3g protein, and 130 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

130 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.9 mg
Potassium

560 mg
Sodium

610 mg