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Carbs in Chia Te Pineapple Pastry
Chia Te Pineapple Pastry (45 g) contains 28.8g total carbs, 27.3g net carbs, 8.6g fat, 1.7g protein, and 203 calories.
Net Carbs
27.3 g
Fiber
1.5 g
Total Carbs
28.8 g
Protein
1.7 g
Fats
8.6 g
203 cals
Nutritional Facts
- Serving Size: 45 g
- Serving Weight: 45g
Nutrient
Value
Calories
202.6 kCal
Total Carbs
28.8 g
Net Carbs
27.3 g
Fiber
1.5 g
Starch
-
Sugar
15.5 g
Sugar Alcohols
-
Protein
1.7 g
Fat
8.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
83 mg
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