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Fully Baked Soft Pretzels, Original

Carbs in Super Pretzel Fully Baked Soft Pretzels, Original

Super Pretzel Fully Baked Soft Pretzels, Original (1 pretzel) contains 34g total carbs, 33g net carbs, 1g fat, 5g protein, and 160 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 pretzel
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    1.8 mg

  • Sodium

    130 mg