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Flatbread, Whole Wheat, Spinach Filled, 2 Pack

Carbs in Bolani Flatbread, Whole Wheat, Spinach Filled, 2 Pack

Bolani Flatbread, Whole Wheat, Spinach Filled, 2 Pack (0.5 flatbread) contains 24g total carbs, 20g net carbs, 4.5g fat, 5g protein, and 150 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

5 g
Fats

4.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.5 flatbread
Serving Weight: 85g

Nutrient

Value

Calories

150 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

1.8 mg
Potassium

210 mg
Sodium

320 mg
Vitamin D

0 mcg