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Protein Pancake Mix, Blueberry Flavor

Carbs in Krusteaz Protein Pancake Mix, Blueberry Flavor

Krusteaz Protein Pancake Mix, Blueberry Flavor (0.5 cup mix) contains 36g total carbs, 32g net carbs, 2g fat, 14g protein, and 220 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

14 g
Fats

2 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup mix
Serving Weight: 60g

Nutrient

Value

Calories

220 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Potassium

130 mg
Sodium

580 mg
Vitamin D

0 mcg