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Magic Makhana, Roasted Foxnuts

Carbs in Haldiram's Magic Makhana, Roasted Foxnuts

Haldiram's Magic Makhana, Roasted Foxnuts (1 cup) contains 20g total carbs, 20g net carbs, 7g fat, 2g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    0.3 mg

  • Potassium

    110 mg

  • Sodium

    220 mg

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