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Five Spice Chili Tofu Salad

Carbs in Jenny's Tofu Five Spice Chili Tofu Salad

Jenny's Tofu Five Spice Chili Tofu Salad (0.5 cup) contains 4g total carbs, 2g net carbs, 14g fat, 18g protein, and 218 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    18 g

  • Fats

    14 g

218 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    14 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      7.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    416 mg

  • Iron

    3.4 mg

  • Sodium

    700 mg

  • Vitamin A

    54 mcg

  • Vitamin C

    0 mg

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