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Melon Seeds, Roasted & Salted

Carbs in Baraka Melon Seeds, Roasted & Salted

Baraka Melon Seeds, Roasted & Salted (0.25 cup) contains 16g total carbs, 2g net carbs, 8g fat, 5g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    14 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    16 g

    • Net Carbs

      2 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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