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Savory Mexican Style Black Beans

Carbs in Seeds of Change Savory Mexican Style Black Beans

Seeds of Change Savory Mexican Style Black Beans (0.5 cup) contains 23g total carbs, 16g net carbs, 0.5g fat, 6g protein, and 120 calories.

Net Carbs

16 g
Fiber

7 g
Total Carbs

23 g
Protein

6 g
Fats

0.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

120 kCal
Total Carbs

23 g
- Net Carbs
  
  16 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

50.1 mg
Iron

2.7 mg
Potassium

440 mg
Sodium

400 mg