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Carbs in Mid-Day Squares Raw Superfood Squares, Fudge Yah
Mid-Day Squares Raw Superfood Squares, Fudge Yah (1 square) contains 9g total carbs, 5g net carbs, 11g fat, 6g protein, and 150 calories.
Net Carbs
5 g
Fiber
4 g
Total Carbs
9 g
Protein
6 g
Fats
11 g
150 cals
Nutritional Facts
- Serving Size: 1 square
- Serving Weight: 33g
Nutrient
Value
Calories
150 kCal
Total Carbs
9 g
Net Carbs
5 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
6 g
Fat
11 g
Monounsat. Fat
2 g
Polyunsat. Fat
3 g
Saturated Fat
5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4 mg
Potassium
350 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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