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Queso Panela, Part Skim Milk Fresh Cheese

Carbs in Ole Mexican Foods Queso Panela, Part Skim Milk Fresh Cheese

Ole Mexican Foods Queso Panela, Part Skim Milk Fresh Cheese (1 inch cube) contains 2g total carbs, 2g net carbs, 4.5g fat, 6g protein, and 70 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

6 g
Fats

4.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 inch cube
Serving Weight: 28g

Nutrient

Value

Calories

70 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

0 mg
Sodium

190 mg
Vitamin A

54 mcg
Vitamin C

0 mg