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Triple Berry Nut Trail Mix

Carbs in Member's Mark Triple Berry Nut Trail Mix

Member's Mark Triple Berry Nut Trail Mix (0.25 cup) contains 16g total carbs, 14g net carbs, 10g fat, 4g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    10 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.2 mg

  • Potassium

    130 mg

  • Sodium

    0 mg

  • Vitamin D

    0 mcg

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