#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Hemp Yeah! Granola, Blueberry

Carbs in Manitoba Harvest Hemp Foods Organic Hemp Yeah! Granola, Blueberry

Manitoba Harvest Hemp Foods Organic Hemp Yeah! Granola, Blueberry (0.67 cup dry cereal) contains 32g total carbs, 28g net carbs, 12g fat, 11g protein, and 280 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    11 g

  • Fats

    12 g

280 cals

Nutritional Facts

  • Serving Size: 0.67 cup dry cereal
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    12 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27 mg

  • Iron

    3 mg

  • Potassium

    220 mg

  • Sodium

    160 mg

  • Vitamin D

    0 mcg