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Carbs in Whole Foods Market 7 Layer Bean Dip
Whole Foods Market 7 Layer Bean Dip (2 tbsp) contains 3g total carbs, 2g net carbs, 2.5g fat, 2g protein, and 40 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
2 g
Fats
2.5 g
40 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
40 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0.4 mg
Sodium
90 mg
Vitamin A
18 mcg
Vitamin C
1.8 mg
