#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ricotta, Soft Unripened Cheese

Carbs in Silani Ricotta, Soft Unripened Cheese

Silani Ricotta, Soft Unripened Cheese (4 tbsp) contains 2g total carbs, 2g net carbs, 4g fat, 4g protein, and 60 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    4 g

  • Fats

    4 g

60 cals

Nutritional Facts

  • Serving Size: 4 tbsp
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    0 mg

  • Sodium

    66 mg

  • Vitamin A

    9 mcg

  • Vitamin C

    0 mg