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Beans and Sofrito, Peruvian Lentils

Carbs in Fillo's Beans and Sofrito, Peruvian Lentils

Fillo's Beans and Sofrito, Peruvian Lentils (0.5 cup) contains 27g total carbs, 22g net carbs, 4g fat, 10g protein, and 180 calories.

Net Carbs

22 g
Fiber

5 g
Total Carbs

27 g
Protein

10 g
Fats

4 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 140g

Nutrient

Value

Calories

180 kCal
Total Carbs

27 g
- Net Carbs
  
  22 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

3 mg
Potassium

370 mg
Sodium

370 mg
Vitamin D

0 mcg