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Carbs in Jam n' Jims PB&J, Peanut Butter Filled Wafers & Raspberry Jam
Jam n' Jims PB&J, Peanut Butter Filled Wafers & Raspberry Jam (0.5 jam tray + 4 wafers) contains 20g total carbs, 19g net carbs, 4g fat, 3g protein, and 120 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
3 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 0.5 jam tray + 4 wafers
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0 mg
Potassium
0 mg
Sodium
60 mg
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