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Carbs in Golden Foods Fruit Rings Cereal
Golden Foods Fruit Rings Cereal (1 cup) contains 21g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 25g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.5 mg
Potassium
28 mg
Sodium
80 mg
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