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BLT Salad with Chicken & Bacon

Carbs in 7-Eleven BLT Salad with Chicken & Bacon

7-Eleven BLT Salad with Chicken & Bacon (1 container salad, toppings and dressing) contains 12g total carbs, 9g net carbs, 18g fat, 19g protein, and 280 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

19 g
Fats

18 g

280 cals

Quantity

Serving Size

Serving Size: 1 container salad, toppings and dressing
Serving Weight: 248g

Nutrient

Value

Calories

280 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

970 mg