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Roasted Zucchini & Squash

Carbs in Snap Kitchen Roasted Zucchini & Squash

Snap Kitchen Roasted Zucchini & Squash (0.5 cup) contains 7g total carbs, 5g net carbs, 3g fat, 4g protein, and 60 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    3 g

60 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    1 mg

  • Potassium

    773 mg

  • Sodium

    95 mg

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