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Chef Salad with Ham & Chicken, Country Style

Carbs in 7-Eleven Chef Salad with Ham & Chicken, Country Style

7-Eleven Chef Salad with Ham & Chicken, Country Style (1 container salad, toppings and dressing) contains 10g total carbs, 7g net carbs, 31g fat, 14g protein, and 370 calories.

Net Carbs

7 g
Fiber

3 g
Total Carbs

10 g
Protein

14 g
Fats

31 g

370 cals

Quantity

Serving Size

Serving Size: 1 container salad, toppings and dressing
Serving Weight: 227g

Nutrient

Value

Calories

370 kCal
Total Carbs

10 g
- Net Carbs
  
  7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

31 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

910 mg