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Carbs in Co-Op Gold d'Or Saskatoon Berry
Co-Op Gold d'Or Saskatoon Berry (0.5 cup) contains 12g total carbs, 9g net carbs, 0.6g fat, 1g protein, and 60 calories.
Net Carbs
9 g
Fiber
3 g
Total Carbs
12 g
Protein
1 g
Fats
0.6 g
60 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
60 kCal
Total Carbs
12 g
Net Carbs
9 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
1 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Sodium
1 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Similar Foods
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- Saskatoon Berry Crisp
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- Saskatoon Berry Milk Chocolate Ice Cream Bars
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